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Frequently Asked


  • Do I need to do anything before our first session?

For insurance reasons, players must have an active US Lacrosse Membership and must fill out our waiver.  

  • Do you work with any male lacrosse players?

No. LACROSSOVER specializes in working with female student-athletes.  

  • What is your age range for girls?

We offer clinics and individual sessions for girls from first grade through college.  

  • Does working with you guarantee that my daughter will make an outside team where a LACROSSOVER coach is the head, assistant coach, or affiliated with the program?

No. It would be unfair and unprofessional to grant club, high school, or tournament team placement based on work with LACROSSOVER. However, we will prepare your daughter to perform at her highest level of play.  

  • Are all of your clients aiming to play college lacrosse or do you work with girls aiming to just improve their skills?  

LACROSSOVER does not cater solely to athletes looking for college recruitment. We work with all clients passionate about improving their lacrosse skills. We help all our girls set realistic goals and achieve them.

  • Can my daughter train with a friend or small group?

         Yes. Training in small groups can be extremely effective. However, we may suggest placing girls in different groups

         with athletes who have complementary skill sets, attitudes, and athletic ability.

  • Where are the training sessions held? 

Training sessions are usually held at St. Stephen’s and St. Agnes Upper School campus at 1000 Saint Stephen’s Road in Alexandria, VA. However, sessions are subject to field availability and may be moved to other local facilities.

  • Will coaches travel to my house?

We prefer to work at the SSSAS campus when training, but we can discuss travel options on an individual basis. There will be an up-charge for traveling for sessions. For college advising or mentoring off of the field, we will come to your home or arrange a public place to meet.   

  • How long is each session?

Each session is an hour. There are 30-minute or 90-minute sessions available as well.  ​​

  • What forms of payment do you accept?

LACROSSOVER accepts Venmo (@Lacrossover), PayPal, online payment, cash or check.  

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